Use anytime for: Essential Amino Acid Delivery, Muscle Recovery Acceleration, Improved Energy and Focus. Micronized free form Amino acids for faster absorption. Supports recovery before, during & after exercise. Caffeine from natural sources.
Mix two scoops of Essential Amino Energy in 10-12 oz of cold water. For Pre-Workout Energy: Take 2-6 servings 20-30 minutes before training. For Post-Workout Amino Support: At least 4 hours after initial pre-workout dose, take 2-4 scoops after training. Do not exceed more than 10 scoops per day.