Amino energy is not just any energy we are talking about, it is rather the building block of human body. Amino acids are the key protein components which govern myriad of human functions. While some are recommended by doctors others just want a convenient source of amino intake, and that is how there is a rise in amino supplements.



The most famous amino supplements come from Optimum Nutrition Essential Amino Energy products. Optimum Nutrition is a thirty year old successfully running health brand. It has a variety of products, available at an easily affordable price. They fuel in energy, help in muscle synthesis, muscle regeneration post an extensive work out, and addition to muscle mass.

There are tons of Optimum Nutrition Essential amino energy supplements available at They come in all sorts of varieties, forms, flavour, and structures.


The optimum nutrition essential amino energy products are constituted of various amino acids, each having its special role in human body. Below is a concise view of all the essential amino acids and their roles in human body:

Their Roles in Your Body

The nine essential amino acids perform a number of important and varied jobs in your body:

Phenylalanine: Phenylalanine is an important amino acid. It is a precursor for the neurotransmitters tyrosine, dopamine, epinephrine and norepinephrine. Phenylalanine plays a crucial role in governing the structure and function of proteins, enzymes, and other amino acids.

Valine: Valine is one of the three branched-chain amino acids that is BCAAs. Its name comes from its chained branch off to one side of its molecular structure. Valine helps in stimulating muscle growth and regeneration and is also involved in energy production.

Threonine: Threonine is a primary part of structural proteins like collagen and elastin. They are crucial components of the skin and connective tissue. Threonine also plays a role in fat metabolism and strengthening immune function.

Tryptophan: Tryptophan is majorly needed to maintain proper nitrogen balance and is also a precursor to serotonin, a neurotransmitter that regulates your appetite, sleep and mood.

Methionine: Next is methionine which is necessary for metabolism and detoxification in the human body. It is also important for tissue growth and the absorption of zinc and selenium, the minerals that are vital to our health.

Leucine: Leucine is again a part of the three branched-chain amino acid. It is critical for protein synthesis and muscle repair. Leucine also helps to regulate blood sugar levels, along with stimulating wound healing and producing growth hormones.

Isoleucine: The final part of the branched-chain amino acids trio is isoleucine. It is involved in muscle metabolism and is deeply concentrated in muscle tissue. Isoleucine is also important for immune function, for hemoglobin production and for energy regulation.

Lysine: Lysine, a crucial amino acid, plays major roles in protein synthesis, hormone and enzyme production. Furthermore it looks after the absorption of calcium. Lysine is also important for energy production, immune function and the production of collagen and elastin.

Histidine: The final component of the optimum nutrition essential amino energy products is histidine. It is used to produce histamine, a neurotransmitter that is vital to immune response, sleep-wake cycles, digestion, and sexual functions. Histidine is necessary for maintaining the myelin sheath, which is a protective barrier that surrounds your nerve cells.

Leave a Reply

Your email address will not be published. Required fields are marked *